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STRENGTH. BALANCE. MOBILITY.

We’rE commiTTED to ensuring you build and
maintAin alL 3, through any sTAge of lIfe.

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About us

Maison Movement is a bright and inspired two-level home for movement. Our core programs are Strength Training, Pilates and Yoga. Our highly trained instructors provide personalized attention through small group classes, as well as private and semi-private options ensuring your individual needs are managed in a safe fashion. We also offer massage therapy and host speciality clinics and educational events.

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Established in 2018—originally as Maison Pilates—our beautiful central location in midtown Toronto is as much a calming and inviting space as it is energizing and exciting.

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Come in to Maison Movement. We’re here for you.

SERVICES

2 middle aged women strength training with weights.

Strength Training

Elevate your fitness with our resistance training program, designed to build strength, balance, and mobility, all under the guidance of a certified trainer and athletic therapist.

Middle aged man moving on a pilates reformer.

Pilates

Discover Pilates at Maison Movement, where we embrace the core principles of strength, balance and mobility. 

Downward dog position during a group yoga session.

Yoga

Take your practice to new dimensions, with fluidity and mind-body harmony.

Strength Training

“This program is precisely what I’ve needed at this stage of life (er, mid-life), where I’m trying to build and maintain muscle mass, and I’m also extra-mindful of not getting injured in the process.  Being part of this has also made me super-motivated to take care of other aspects of my health.” - CB

K IND WORDS

Pilates

“Holly was able to assess my alignment, then take in to account my body’s strengths and weaknesses to create a workout that was challenging and fun. I’d recommend her highly to anyone who might be thinking of starting pilates or who has loved pilates for years.” - AV

Yoga

“Christie’s evening candlelight yoga class is truly a magical experience! She guides us seamlessly through each pose, creating a flow that feels perfectly paced. Her encouraging words resonate throughout the session, helping me find a deep sense of peace and balance.” - SH

NEWS

CONTACT US

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209 Wicksteed Avenue - Suite 49
Toronto, ON  M4G 0B1
 

After entering the main driveway at 209 Wicksteed Avenue, drive around the back to Suite 49.

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Parking is free. (We have lots of of it.)

After entering the main driveway at 209 Wicksteed Avenue, drive around the back to the left to reach Suite 49.

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Parking is free. (We have lots of of it.)

ADDRESS

209 Wicksteed Avenue - Suite 49
Toronto, ON  M4G 0B1

Call us

647-401-4517

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