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Strength Training

8-Week Program
2 SESSIONS / WEEK

Join a group of 4, for a total of 16 sessions over 8 weeks. 

$1000

Comprehensive initial assessment
45 - 50 MIN

A comprehensive one-on-one assessment to benchmark indicators of strength, balance, mobility. 

$140

Maison Movement Metrics Assessment
45 - 50 MIN

The ‘Triple M’  — Using Vald sports science tech, to establish progress on key markers of strength, balance, mobility & more. 

$140

Pilates | Group reformer

PACKAGES

DROP-IN
REFORMER CLASS

$60

INTRO OFFER
3 REFORMER CLASSES

To be used within 15 days of Activation.

$129

PACKAGE
10 CLASSES

$57.50 / Class

$575

3-month membership

4 CLASSES / MONTH
$55 / Class

$220

/month

8 CLASSES / MONTH
$52.50 / Class

$420

/month

12-month membership

4 CLASSES / MONTH
$52.50 / Class

$210

/month

8 CLASSES / MONTH
$50 / Class

$400

/month

Private pilates

PACKAGES

INTRO OFFER
3 PRIVATE SESSIONS

To be used within 15 days of Activation.

$280

package
10 SESSIONS

$125 / Session

$1250

3-month membership

4 SESSIONS / MONTH
$125 / Session

$500

/month

8 SESSIONS / MONTH
$120 / Session

$960

/month

12-month membership

4 SESSIONS / MONTH
$120 / Session

$480

/month

8 SESSIONS / MONTH
$110 / Session

$880

/month

semi-Private pilates

PACKAGES

Drop-in
$85 / Session Each

$85

PACKAGE
10 SESSIONS

$75 / Session Each

$750

Yoga

PACKAGES

DROP-IN
YOGA CLASS

$30

INTRO OFFER
3 YOGA CLASSES

To be used within 15 days of Activation.

$50

PACKAGE
10 CLASSES

$27.50 / Class

$275

3-month membership

4 CLASSES / MONTH
$27.50 / CLASS

$110

/month

12-month membership

4 CLASSES / MONTH
$25 / CLASS

$100

/month

Clinics & workshops

In 2025, we’ll be introducing:

4-week clinics, catering to specific sport preparation eg. pickle ball, golf and skiing. Specialty workshops eg dynamic stretching, acu-release, sound baths, meditation.

For updates, join our community below.

GIFT CARDS

Give the gift of mindful movement with Maison Movement.

JOIN THE MOVEMENT

BE A PART OF OUR COMMUNITY.

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ADDRESS

209 Wicksteed Avenue - Suite 49
Toronto, ON  M4G 0B1

Call us

647-401-4517

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