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Strength Training
Pilates | Group reformer
Private pilates
Clinics & workshops
In 2025, we’ll be introducing:
4-week clinics, catering to specific sport preparation eg. pickle ball, golf and skiing. Specialty workshops eg dynamic stretching, acu-release, sound baths, meditation.
For updates, join our community below.
JOIN THE MOVEMENT
BE A PART OF OUR COMMUNITY.
We promise not to overwhelm your inbox. Generally, we plan to share news once or twice a month. You can expect information on new programs, updated schedules, exciting events, and community happenings by signing up for our newsletter.
ADDRESS
209 Wicksteed Avenue - Suite 49
Toronto, ON M4G 0B1
Call us
647-401-4517
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